Tips for Tooth Extraction After Care

Tooth extractions can be incredibly painful. The pain however, doesn’t end with the procedure. The pain can linger for a few days after and how you take care of yourself after the extraction will determine how fast you can heal after the procedure.

Tooth extractions can be incredibly painful. The pain however, doesn’t end with the procedure. The pain can linger for a few days after and how you take care of yourself after the extraction will determine how fast you can heal after the procedure.

While your dentist will of course offer you a list of do’s and don’ts along with the necessary medication to mitigate the pain and stave off any infection, here is a simple list of 10 tips to for tooth extraction after care.

  1. Relax and rest after the procedures

A dental extraction can be quite a shock to system. Like with any other medical procedure, your body needs rest and relaxation in order to heal optimally. While in theory you could be back on your feet within a day of the procedure, dentists would strongly advise against this. Let your body take the time it needs to heal, so rest as much as possible to facilitate the process.

  1. Eat soft foods

The extraction site will be sore, painful and sensitive too. To ensure minimum discomfort, choose soft and simple foods that require minimum chewing. Foods that dentists recommend include mashed potatoes, pudding, jelly and rice.

  1. Avoid foods that are hot

Cold foods are preferable to foods that are hot. Avoid coffee, soup or any other hot beverages, they might dissolve the blood clots at the site, causing the site to bleed once again—a situation best avoided.

  1. Chew on the other side

When chewing your food, do your best to chew on the opposite side from the extraction side. This will keep food from being lodged in the extraction site as well as minimize any disturbance. This will enable swifter healing and will of course go a long way towards reducing any discomfort.

  1. Liquid diet

If you have undergone multiple extractions, then a liquid diet is preferable for the initial few days. Your dentist will let you know if this is preferable for you. Don’t worry with the right care, you will be back to your regular food within a few days.

  1. Salt water rinse

24 hours after the procedure, rinse your mouth gently with salt water to clean the extraction site and soothe your gums.

  1. Control bleeding with gauze

The extraction site will bleed from time to time as it is wound. Don’t panic if the site begins to bleed. Simple place a small piece of gauze in the gap between your teeth, at the extraction site and press gently for 30 minutes or till the bleeding stops and the blood clots.

  1. No smoking

This is fairly self-explanatory, do not stop while you recover from a tooth extraction.

  1. Don’t disturb the extraction site

Keep movement to a minimum so as not to disturb the extraction site for the first few days. This means watching your movements carefully, monitoring what you eat and even avoiding public places so that you are not pushed or jostled.

  1. Hydrate

We advise drinking 6-8 glasses of water every day and keeping yourself well hydrated to help the healing process along.

NOTE: Along with these simple tips, do follow your dentist’s suggestion on how to keep the extraction site clean, including the use of certain products so as to ensure that your gums heal as soon as possible.

While your dentist will of course offer you a list of do’s and don’ts along with the necessary medication to mitigate the pain and stave off any infection, here is a simple list of 10 tips to for tooth extraction after care.

  1. Relax and rest after the procedures

A dental extraction can be quite a shock to system. Like with any other medical procedure, your body needs rest and relaxation in order to heal optimally. While in theory you could be back on your feet within a day of the procedure, dentists would strongly advise against this. Let your body take the time it needs to heal, so rest as much as possible to facilitate the process.

  1. Eat soft foods

The extraction site will be sore, painful and sensitive too. To ensure minimum discomfort, choose soft and simple foods that require minimum chewing. Foods that dentists recommend include mashed potatoes, pudding, jelly and rice.

  1. Avoid foods that are hot

Cold foods are preferable to foods that are hot. Avoid coffee, soup or any other hot beverages, they might dissolve the blood clots at the site, causing the site to bleed once again—a situation best avoided.

  1. Chew on the other side

When chewing your food, do your best to chew on the opposite side from the extraction side. This will keep food from being lodged in the extraction site as well as minimize any disturbance. This will enable swifter healing and will of course go a long way towards reducing any discomfort.

  1. Liquid diet

If you have undergone multiple extractions, then a liquid diet is preferable for the initial few days. Your dentist will let you know if this is preferable for you. Don’t worry with the right care, you will be back to your regular food within a few days.

  1. Salt water rinse

24 hours after the procedure, rinse your mouth gently with salt water to clean the extraction site and soothe your gums.

  1. Control bleeding with gauze

The extraction site will bleed from time to time as it is wound. Don’t panic if the site begins to bleed. Simple place a small piece of gauze in the gap between your teeth, at the extraction site and press gently for 30 minutes or till the bleeding stops and the blood clots.

  1. No smoking

This is fairly self-explanatory, do not stop while you recover from a tooth extraction.

  1. Don’t disturb the extraction site

Keep movement to a minimum so as not to disturb the extraction site for the first few days. This means watching your movements carefully, monitoring what you eat and even avoiding public places so that you are not pushed or jostled.

  1. Hydrate

We advise drinking 6-8 glasses of water every day and keeping yourself well hydrated to help the healing process along.

NOTE: Along with these simple tips, do follow your dentist’s suggestion on how to keep the extraction site clean, including the use of certain products so as to ensure that your gums heal as soon as possible.

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